Couples Counseling for Partners in Committed Relationships

It happens all the time—Somewhere, somehow, things got off track in your life or relationship, and you need some help to get it back in balance. There will never be a better time to start the healing process, reconnect with your partner, and learn to thrive together. 

Is Your Relationship Struggling? There is a Solution.

If you're struggling to find comfort, reassurance, and intimacy in your relationship, you're not alone. Studies show us that as much as 70% of couples in the U.S. are in distress at any given point. Even more alarming? Standard couples therapy has only a 30% success rate. 

(Source: Journal of Consulting and Clinical Psychology)

0%of couples in the United States are in distress.

What Can EFT Do For Your Relationship? Start Thriving, Together

Using Emotionally Focused Therapy (EFT) techniques, your couples therapist will help you identify negative patterns that are sabotaging your connection, disrupting your ability to engage in a healthy way, and causing unnecessary stress in your lives.

Our couples counseling sessions help you learn to:

  • Stop Negative Reactive Cycles

  • Connect & Be Vulnerable with Each Other

  • Understand & Empathize with Your Partner's Emotions

  • Resolve Old Issues That Keep Coming Up

  • Feel Safe & Secure in Your Relationship

  • Create a Stronger Bond of Love & Connection


"HMT gave us a second chance, created the space each of us needed to work with each other again, and gave me the breathing room that I needed personally."

healed Client

"The HMT workshop reinforced the book and provided excellent video examples (behavioral examples) and the opportunity to discuss general partner dynamics as a group. Carol and the support therapists did a great job!"

A Happy Client

"Going through the HMT "process" has helped my husband and I communicate more effectively. Knowing what the demon dialogue does to us & how to stop our dance has been pivotal to us really letting each other in"

happy client

“Dr. Conrad is very professional and compassionate. We worked together as a team and she helped me heal in ways I never thought possible. As a result of therapy I am able to enjoy life to its fullest. I highly recommend Dr. Conrad.” 

A Satisfied Client

"We simply can’t recommend working with Dr. Carol enough! Our marriage had been struggling for a long time, and we went into counseling skeptical (but hopeful) that things could be different. After the Hold Me Tight workshop and hard work together with Carol, we are happier in our relationship, closer than we thought possible, and even better parents. We are eternally grateful to Dr. Carol and EFT; we know the tools we learned have saved our marriage!"

Hold Me Tight Couple

"Dr. Conrad was engaging and encouraging to us. she helped make the workshop a little easier to participate in. The topics at time were emotionally charging, but she was supportive."

refreshed client

"I think EVERY couple should do this!"

satisfied client

"If you are open, I guarantee you will learn how to create love and trust in this workshop!"

A happy client

The HMT was a great place to open up and really explore our relationship & feelings in a safe & encouraging environment."

Hold Me Tight Couple

"Well worth the time!"

A Satisfied Client

"HMT helped us find the core of our relationship difficulty."

Hold Me Tight Couple


The Results Speak for Themselves EFT is Widely Accepted as the Gold-Standard for Couples Therapy. Here's Why:

Couples go from distress to resolution.
Show significant improvements in emotional awareness

But What About After Therapy?

Emotionally focused therapy is so effective, most couples who have been studied continue to see improvement in communication and intimacy long after therapy has concluded.

Frequently Asked Questions About Couples Counseling

For some people, to even consider couples counseling feels like the relationship has already failed. In reality, going to therapy with your partner can serve many purposes and help all couples—those who are happy and those who are on the rocks—feel safer and communicate better. 

Have More Questions?

Ready to Begin Your Healing Journey?

Over the past 30 years, many research studies continue to prove the effectiveness of EFT and its ability to transform the lives of couples and individuals alike. Whether you're new to therapy or you've tried every method in the book, everyone can benefit from this transformative practice.